“Lost In Space”
In teams of 3-4 for time:
Assault Bike 100 Cals
50 Deadlifts (185/120#)
50 Box Jumps (24/20”)
100 Walking Lunges
50 Box Jumps (24/20”)
50 Deadlifts (185/120#)
Assault Bike 100 Cals
Complete this workout for time with one person working at a time.