“Pushed Around”
On a 3:00 Clock:
Row 15/12 Cals
10 Bar Over Burpees
Max Push Presses in Time Remaining (115/80#)
Perform 4 Rounds. Rest 3 minutes between each round.
“Pushed Around”
On a 3:00 Clock:
Row 15/12 Cals
10 Bar Over Burpees
Max Push Presses in Time Remaining (115/80#)
Perform 4 Rounds. Rest 3 minutes between each round.