“Lead Foot”
AMRAP 4
27 Calorie Row, 27 Burpees, 27 CTB Pull-Ups
Rest 4:00
AMRAP 4
21 Calorie Row, 21 Burpees, 21 Toes to Bar
Rest 4:00
AMRAP 4
15 Calorie Row, 15 Burpees, 15 Pull-Ups
“Lead Foot”
AMRAP 4
27 Calorie Row, 27 Burpees, 27 CTB Pull-Ups
Rest 4:00
AMRAP 4
21 Calorie Row, 21 Burpees, 21 Toes to Bar
Rest 4:00
AMRAP 4
15 Calorie Row, 15 Burpees, 15 Pull-Ups