“Slot Machine”
In teams of 3:
AMRAP 7: Back Squats
First 50 repetitions – 135/95#
Second 50 repetitions – 185/135#
Time remaining, Max reps – 225/155#
Rest 3:00
AMRAP 7: Bench Press
First 50 repetitions – 135/95#
Second 50 repetitions – 155/105#
Time remaining, Max reps – 185/135#
Rest 3:00
AMRAP 7: Deadlift
First 50 repetitions – 185/135#
Second 50 repetitions – 225/155#
Time remaining, Max reps – 275/185#