“14.1”
AMRAP 10
30 Double Unders
15 Power Snatches (75/55#)
___
BOX BRIEFS
This Saturday (the 16th) is our CFW Christmas Party from 10a-1p. Bring a dish to share and drinks for your crew. Bring the family and we’ll have the fun and games!
CFW will be closed the week of 12-25-17 thru 1-1-18 for the Holidays.