This workout isn’t that terrible…unless you really push the pace. So go on and give it all you got! The first three movements may slow you down just a bit but you can really open it up on the last three and crush to the finish!
___
“The Terrible Thirty”
For Time
30 Calorie Row
30 Handstand Push Ups
30 Pull Ups
30 Push Press (45/33#)
30 KBS (53/35#)
30 Hand Release Push Ups