“Tailpipe”
For Time
Row 500m
Directly into…
21-15-9
Front Squat (135/95#)
Kettlebell Swings (70/53#)
____
Box Brief
CFW will be closed Wednesday, July 4th for Independence Day
“Tailpipe”
For Time
Row 500m
Directly into…
21-15-9
Front Squat (135/95#)
Kettlebell Swings (70/53#)
____
Box Brief
CFW will be closed Wednesday, July 4th for Independence Day