Front Squat 3-3-3-3-3
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“Hard 8”
Max Burpees in 2 min.
Rest 1 min
Max Double Unders in 2 min.
Rest 1 min
Max Burpees in 2 min.
Score is total reps.
Thursday 5-25-19
Front Squat 3-3-3-3-3
___
“Hard 8”
Max Burpees in 2 min.
Rest 1 min
Max Double Unders in 2 min.
Rest 1 min
Max Burpees in 2 min.
Score is total reps.