“Two Sixer”
2 RFT
Run 400m
26 HR Push Ups
Run 400m
26 KBS (53/35#)
Run 400m
26 AbMat Sit Ups
Run 400m
26 Supermans
Time Cap- 40 min
Monday 5-20-19
“Two Sixer”
2 RFT
Run 400m
26 HR Push Ups
Run 400m
26 KBS (53/35#)
Run 400m
26 AbMat Sit Ups
Run 400m
26 Supermans
Time Cap- 40 min