“He-Man”
For Time
10 Front Squats
9 Handstand Push Ups
8 Front Squats
7 Handstand Push Ups
6 Front Squats
5 Handstand Push Ups
4 Front Squats
3 Handstand Push Ups
2 Front Squats
1 Handstand Push Up
M- 155#
W- 105#
Tuesday 7-16-19
“He-Man”
For Time
10 Front Squats
9 Handstand Push Ups
8 Front Squats
7 Handstand Push Ups
6 Front Squats
5 Handstand Push Ups
4 Front Squats
3 Handstand Push Ups
2 Front Squats
1 Handstand Push Up
M- 155#
W- 105#