“Stronger Every Day”
We’ve used that motto for some time. Now we need to put it into action. Each day we can choose to get stronger or let ourselves fall into despair. Join us as we choose the path of strength. Join us as we forge ahead and use what we have right now to do what we can do at this moment. Focus on things that are in your control.
We will weather this storm. We will adapt. We will be stronger because of it!
For today’s HomeWOD you have 10 minutes to get as many reps as possible. Jump rope or sub tap jumps (video will be posted on FB and Insta). Odd object, DB, KB or barbell clean. Get after this one, guys!