Today you’ll hit two 5 minute AMRAPs with 3 minutes of rest between them. Since it’s a short time frame you’ll want to push the pace early on each of these. Get after it and get those reps!!
Thursday 4-16-20
Today you’ll hit two 5 minute AMRAPs with 3 minutes of rest between them. Since it’s a short time frame you’ll want to push the pace early on each of these. Get after it and get those reps!!