Do you even know what Turkish Delight is??? Yea, me neither.
In this WOD you’re going to perform 10 down to 1 Burpees. Every time you finish a set of Burpees you have one Turkish Get Up with your R or L hand. Alternate hands each “round.”
Yes, it’s “For Time” but I care more about quality of movement. Take your time on the TGU. Stay tight and keep that working arm always pointing to the ceiling.