![](https://i0.wp.com/www.crossfitwaxahachie.com/wp-content/uploads/2020/06/Pics-1.png?fit=600%2C600)
![](https://i0.wp.com/www.crossfitwaxahachie.com/wp-content/uploads/2020/06/Mon.png?fit=600%2C600)
Work up to a heavy double on the Back Squat today. After that the metcon will test your speed/strength/flexibility…Good Luck!!!
Work up to a heavy double on the Back Squat today. After that the metcon will test your speed/strength/flexibility…Good Luck!!!