Since the heat index is supposed to climb again today we’re going to keep it pretty chill on the WOD side. No spicy conditioning today. BUT…your hammies and lats WILL feel the burn!!
Monday 7-13-20
Since the heat index is supposed to climb again today we’re going to keep it pretty chill on the WOD side. No spicy conditioning today. BUT…your hammies and lats WILL feel the burn!!