Solid reps in the deadlift today. Hit a 6 rep heavy (NOT a MAX). We’ll finish the day off with some more upper body pulling so you can look like you’re made out of solid granite.
Thursday 10-1-20
Solid reps in the deadlift today. Hit a 6 rep heavy (NOT a MAX). We’ll finish the day off with some more upper body pulling so you can look like you’re made out of solid granite.