All the ups. Jump rope ups, sit ups, pull ups, handstand push ups…this WOD practically named itself. Check your last time on the WOD and see where you can push for improvement today!
Thursday 10-8-20
All the ups. Jump rope ups, sit ups, pull ups, handstand push ups…this WOD practically named itself. Check your last time on the WOD and see where you can push for improvement today!