In this “For Time” WOD complete the Row or Bike and then immediately hit the DB for Snatches and Burpees. Finish things off with the opposite cardio machine you started on. Let’s go!!!
Monday 11-9-20
In this “For Time” WOD complete the Row or Bike and then immediately hit the DB for Snatches and Burpees. Finish things off with the opposite cardio machine you started on. Let’s go!!!