Monday- Deadlift 10-8-6-4-2 Tuesday- “Flight Path” Thursday- Power Snatch // “Isabel” Friday- “Team Builder” In teams of 3-4 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
Monday- Deadlift 10-8-6-4-2
Tuesday- “Flight Path”
Thursday- Power Snatch // “Isabel”
Friday- “Team Builder” In teams of 3-4