Monday- Weightlifting Tuesday- “Air Raid” Thursday- Press 8-8-8-8-8 // “Tabata Thursday” Friday- “Sideways” Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
Monday- Weightlifting
Tuesday- “Air Raid”
Thursday- Press 8-8-8-8-8 // “Tabata Thursday”
Friday- “Sideways”