Monday- Back Squat 2-2-2-2-2 // “Walk This Way” Tuesday- “Bear Trap” Thursday- Hang Power Clean 3-3-3-3-3 // “Personal DT” Friday- “Daniel” Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
Monday- Back Squat 2-2-2-2-2 // “Walk This Way”
Tuesday- “Bear Trap”
Thursday- Hang Power Clean 3-3-3-3-3 // “Personal DT”
Friday- “Daniel”