Monday- Box Squat // Row or Bike and Core accessory Tuesday- “Time After Time” Thursday- Hang Power Clean // “Lucky” Friday- “Team Jackie” Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
Monday- Box Squat // Row or Bike and Core accessory
Tuesday- “Time After Time”
Thursday- Hang Power Clean // “Lucky”
Friday- “Team Jackie”