Monday- Front Squat Cycle Tuesday- Deadlift // “Switchblade” Thursday- Pull Up // Tabata Push Up Friday- EMOM Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)
Monday- Front Squat Cycle
Tuesday- Deadlift // “Switchblade”
Thursday- Pull Up // Tabata Push Up
Friday- EMOM