Monday- Deadlift 3-3-3-3-3 // “Tag v4.0”
Tuesday- “Cindy” or “Angie”
Thursday- “Grettel”
Friday- Box Sauat 3-3-3-3-3 // “Fresh”
Week of 10-9-23
Monday- Deadlift 3-3-3-3-3 // “Tag v4.0”
Tuesday- “Cindy” or “Angie”
Thursday- “Grettel”
Friday- Box Sauat 3-3-3-3-3 // “Fresh”