Monday- Back Squat 10-10-7-7-4-4-1-1
Tuesday- HPC // “Sixes”
Thursday- Deadlift 5-5-3-3-1-1-1-1
Friday- “Linchpin Chipper”
Week of 1-15-24
Monday- Back Squat 10-10-7-7-4-4-1-1
Tuesday- HPC // “Sixes”
Thursday- Deadlift 5-5-3-3-1-1-1-1
Friday- “Linchpin Chipper”