Monday- “Farm Hand”
Tuesday- Row 2000m TT // Bench 5RM
The CrossFit Games Quarterfinals will be released on Wednesday. We’re planning on doing one or two of the WODs on Thursday and/or Friday. Stay tuned…
Week of 4-15-24
Monday- “Farm Hand”
Tuesday- Row 2000m TT // Bench 5RM
The CrossFit Games Quarterfinals will be released on Wednesday. We’re planning on doing one or two of the WODs on Thursday and/or Friday. Stay tuned…