Week of 4-13-25
Monday- “Shipmates” Tuesday- “MT1” Thursday- “Boost” Friday- “What The Helen” […]
About:Coach
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http://www.crossfitwaxahachie.com
Posts by Coach :
Week of 4-7-25
Monday- Front Squat // “Niner” Tuesday- “Road Warrior” Thursday- “Half Murph” Friday- “Grace” […]
Week of 3-31-25
Monday- Snatch // “Your Isabel” Tuesday- “Roof On Fire” Thursday // Friday- Age Group Semifinal […]
Week of 3-24-25
Monday- Bench 10RM Tuesday- “Hot Pocket” Thursday- “Franish v2.0” Friday- “Team Tri Sprint” […]
Week of 3-17-25
Monday- “Road Rules” Tuesday- “Cindy” Thursday- “Smokeshow” Friday- “Hoof It” […]
Week of 3-10-25
Monday- “Rideshare v3.0” Tuesday- Clean Complex // Reverse Tabata Push Ups Thursday- “Octane v2.0” Friday- 25.3 […]