About:Coach
Website:
http://www.crossfitwaxahachie.com
Posts by Coach :
Monday 11-9-20
In this “For Time” WOD complete the Row or Bike and then immediately hit the DB for Snatches and Burpees. Finish things off with the opposite cardio machine you started on. Let’s go!!! […]
Tuesday 11-3-20
Choose your own Fran adventure today. Thrusters and pull ups coming at you!! […]