About:Coach

Website: http://www.crossfitwaxahachie.com

Posts by Coach :

Thursday 5-28-20

Posted on by Coach

Go for a heavy triple in the Power Snatch. These don’t have to be touch and go. You can reset and pull. We’ll finish the day with a speedy little metcon. Our Reps Youth Strength and Conditioning starts next Monday the 1st. Check it out- http://www.crossfitwaxahachie.com/reps-program/ […]

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