This year’s Christmas party is going to be a time of fun games and fellowship! See you there! Date: Saturday, Dec 13th Time: 4-6pm Team Scavenger Hunt 6-9pm Pot Luck/ Reindeer Games Where: CrossFit Waxahachie What: Get there early for a CrossFit themed team scavenger hunt. Then stay for dinner and fun. Bring your favorite […]
We’ve teamed up with WOD Superstore to bring you a TON of CF gear and supplements! As specials hit, I’ll share them with you guys! For the month of May, we’ve got FREE SHIPPING. Just enter CrossFit Waxahachie in the coupon code to get the deal! Happy shopping! […]
For Time: 30-20-10 Power Snatch Handstand Push Up A few of our athletes hit up the Garage Games- World Wide WOD Gym Resolution 2014 at CF Mansfield on Saturday. It was a very well run comp and we had a great time! Biles and Bonner placed 1st and 3rd in the “older dude” division 30-39 […]
Nasty Girls 3 RFT: 50 Squats 7 Muscle Ups 10 Hang Power Cleans (135/95#) You can do ring or bar muscle ups. Sub for muscle up is 21 pull ups and 21 dips off of a box. ___ CFW competitors rocked the Mash Up event at Frisco CrossFit! It was a short (but nasty) AMRAP […]
Sugar Daddy 21-15-9 Deadlift (225/155#) Run 400m Join the ladies of CFW this Saturday starting at 6pm for BarBelles! It’ll be a night of wodding, fun and eats! We’ll supply the WODs and eats. Bring your own beverages of choice for after. It’s sure to be fun! I’ll post more details tomorrow but here’s the […]
I posted this on Facebook earlier but didn’t think to put it on the site. Our watching party for the Games is CANCELLED for tonight due to technical difficulties (the hook up/ feed that I have isn’t quite working). We WILL watch the finals tomorrow at Dave and Patricia’s tomorrow from about 2-6pm. See you […]