All Things Food
OMG! OMG! OMG! You need to make these muffins. Like yesterday! Seriously, they are good. They can definitely satisfy a sweet tooth and fill you up at the same time. Grab one along with some protein to start your day! Carrot Banana Muffins This recipe makes about 12 muffins, but leftovers can be frozen for […]
Congrats to our Lean Turkey winners- Mistie Underhill and Branden Embry!! Mistie lost just over 11.2 lbs! Branden lost over 12.6 lbs! In just 3 weeks!! AWESOME JOB GUYS!!! I have your prizes at the box! Big thanks to everyone who participated! Gobble, gobble 🙂 Thanks to our sponsors: […]
T is for Turkey. T is also for T…aka Coach T…aka the female winner of the first LTC in 2010. Here’s what she has to say about the LTC: “Two years ago, I won the Lean Turkey Challenge by losing 18 pounds and 4 inches off my waist. It was the most successful weight loss […]
Years ago I was working out with a personal trainer and I told him that I wanted shoulders like this guy I saw at the gym. They weren’t massive but they were cut, well developed and looked a lot like the basketball player, Dwight Howard’s. He told me, “That’s genetic.” At the time I was […]
Today my family is planning out what to eat for next week. If you were at Fuel 101, you heard Jeanye say that she’s a big picture person. She makes sure she has some good staples (meats, veggies, and fats), preps a few favorite recipes ahead of time and then fills it in as she […]
As a parent, I believe it is imperative that I set the tone for my child’s health and well-being. I can help build up or tear down. I can set up and establish good foundations or I can let them build their bodies with what they see fit- Cheetos & snowcones anyone? Eating healthy benefits […]