Ups & Downs

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In 12 days my bro and I will head out on our 2nd West Texas Bike Tour. We’ll be riding from Waxahachie to Lubbock in 5 days. It’s a total distance of about 365 miles. It’s going to be so much FUN!! I am PUMPED! You know what’s the worst part of the ride? Hitting […]

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Gluten Free & Other Fun Stuff

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I’m so glad that my sports drink is gluten free. That does beg the question though, “Are some of them not gluten free?” And if so, “Why not?” Let me first clear up a few points about my sports drink- Electrolyte Fuel System from First Endurance. First of all, I don’t make any money by […]

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The Standard

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  The standard is the mark, the goal, and the end point. It’s the “how to,” if you will. It’s in place for a reason. It’s there to make you better. Don’t look at it like a chore. Look at it as a destination you’re trying to reach. You want to get there. The standard […]

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SVEN III Revisited

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I can’t thank you guys enough for making our 3rd annual SVEN Challenge a total BLAST! The day was made even more AWESOME by the crews from out of town- CF Royse City (The D-Terminators, Save a Core- Hug a Twinkie and Team Awesome & a Mohawk)and the team from Rockwall (Three’s Company)! Thank you […]

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You Wanted Me

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“You couldn’t wait to get my top off and devour me. Then when you were halfway done with me, you discarded me like trash. I’ve still got more to give. Why did you leave me here by myself?” This message was brought to you today by the many, many, many water bottles who have been […]

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Preach It!

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I do a lot of talking on here about how great CFW is and why you should check it out. Don’t just take it from me. Check out what some of our members have to say about it. If a picture is worth a thousand words, then Facebook is worth like a bazillion… Awesome! Love […]

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