Higher Order Thinking to Total Randomness
The interesting thing is that everybody really already knows this, because there are few examples in life that don’t follow the basic rules of the universe, the ones that dictate the behavior of everything. One of the most basic of those rules is that, with the exception of the occasional lottery winner, you pretty much […]
Now is the time of the year that many people make promises to themselves about changing their lives. Whether it’s to lose weight, get in shape, eat better, work less, have more family time, or any number of ideals. I’m going to focus right now on the two I know best. Losing weight and getting […]
Enjoy the week off guys & gals! We’ll be ready to hit it at CFW on Monday the 3rd! Check out a Christmas Eve hopper WOD at CFW: […]
A new breed of Fitness is coming. One that is fueled by movement, not machines. It’ll have the look of beautiful, athletic bodies moving gracefully through space. It’ll be a community of support, encouragement, and competition. Friend, peers, workout compadres will push each other to get better at each workout. To push perceived limits, to […]
For those of you who have been around a while- I can’t believe it’s here! We finally made CrossFit Waxahachie happen. You made CrossFit Waxahachie happen! The same thing that happened to me over 3 years ago happened to a lot of you guys training at Better Functional Conditioning. You took on a CrossFit workout […]