WOD – Page 67 – Building a FIT Community

Monday 5-10-21

Posted on May 9, 2021 by Coach

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Friday 5-7-21

Posted on May 6, 2021 by Coach

Make it stop. […]

Thursday 5-6-21

Posted on May 5, 2021 by Coach

Today’s WOD is Isabel aka 30 ground to overhead as fast as possible. […]

Monday 4-12-21

Posted on April 11, 2021 by Coach

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Friday 4-9-21

Posted on April 5, 2021 by Coach

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Thursday 4-8-21

Posted on April 7, 2021 by Coach

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