Category: WOD
CFW Workout Of The Day
Monday 9-14-20
Let’s get the week rolling with some good ole fashioned strength work. Get ready to grind, gang. […]
Thursday 9-10-20
Join up with your teammates to crush it today!!! The pace is GO!!! Don’t forget to pre-order your CFW 10 shirt!! https://cfwaxahachie.pushpress.com/open/preorder/preorder_954292b96be082 […]
Tuesday 9-7-20
Deadlift for load today and then a “gas pedal” four round triplet WOD. […]
