CFW Workout Of The Day
WHEN- SATURDAY, October 17th 8am – 12pm WHERE- Lakeview Camp, 5128 FM 66, Waxahachie, TX 75167 WHO- CrossFit Waxahachie teams of 3. Teams may be comprised of any mix- all men, all women or coed. COST- $150 per team. There will NOT be a scaled division this year. If you regularly do CrossFit (that’s all of you guys) then […]
Let’s get the week rolling with some good ole fashioned strength work. Get ready to grind, gang. […]
Join up with your teammates to crush it today!!! The pace is GO!!! Don’t forget to pre-order your CFW 10 shirt!! https://cfwaxahachie.pushpress.com/open/preorder/preorder_954292b96be082 […]
Deadlift for load today and then a “gas pedal” four round triplet WOD. […]